orn July 27th 1975, Trudy has always wanted to be in sport, even from a very young age. She actively pursued becoming a stuntperson by utilising her young Martial Arts talents when a student and assistant. Other active interests included fencing, trampolining, horseriding, gymnastics and jousting with ballroom dancing thrown in for good measure. Trudy, always up for a challenge, then decided to enter triathlon events which she found hugely enjoyableas well as personallytesting. It is no wonder then that Trudy, with her effusive personality, loves teaching others the joys of keeping fit as well as pursuing the basic principles of promoting a health lifestyle. She says that if all fails when trying to create the body beautiful you can always grab the bottle - water, suncream and a little red wine.
LOVE + Lifestyle Inspiration for Women
Read Trudy's story featured in LOVE + Lifestyle Inspiration for Women book compilation series. She is one of the 12 women featured in this book, who are aspiring to live a life full of love, passion and purpose while building phenomenal brands.
The women discuss overcoming obstacles, finding security in one's self while becoming empowered women today. The women of Love + Lifestyle Inspiration for Women are sharing these stories to help women realize they can overcome any perceived challenge in life and truly create what they want to experience.